Somatic Healing and Vitality Coaching for Heartfelt Leaders
You are wholly capable of living, leading, and creating meaningful change while actually enjoying yourself along the way.
This is where you break the cycle of overextending til collapse, and build the capacity to sustain all of it: rooted in your body, deeply nourished, and wildly alive.
You have everything you need inside of you to lead and create what you wish to see in your life and in the world.
This work helps you access what you need and build the capacity to carry it forward.
You don’t need more information. You need integration and a strong internal foundation.
You’re entering into a season where you know there’s more to life than self-improvement. Chances are you’re pretty done with trying to fix yourself and work on yourself, and you’re ready to start working WITH yourself and claiming your powers as a creator of your reality.
You have big dreams and a deep thirst to live a rich, full life– but perhaps feel stuck when it comes to actually going after what you want, not to mention fully enjoying it when you get there (particularly if it’s different than what society or your family expect of you).
Even if you’re not sure how, you feel ready to stop trying so hard to get it right all the time and start prioritizing your own joy and aliveness.
Hi, I’m Kate. I’m an intuitive coach and somatic practitioner with over a decade of experience guiding smart, deep-feeling humans to come home to themselves and come alive in the process.
I’m here to help you ditch the patterns of perfectionism and people-pleasing, reconnect to your inner wisdom and truth, and craft and live your version of success beyond the constructs of social expectations.
I also know the fears, doubts, anxieties, and uncertainties that can surface when you choose to claim a life of joy, passion, and creativity, and the courage required to say yes and step into the unknown.
I’m here to hold you and support you in all of it. Let’s find your path of courage– and joy — together.
Most of us learn that joy is something to be earned.
I believe it is something to be cultivated and lived.
When you face the shame and guilt that spiral up in the face of wanting more, and learn to work with and transform your patterns of self-doubt and self-abandonment, you tap into the power to claim who you are and what you want, building capacity for courageous action in the direction of your most joy-inciting goals and desires.