What they’re sayin’…

 

Before my time with Kate I had disconnected a lot from my body and blocked out a lot of feelings, but afterward I immediately felt able to actually tap into deep sensations in my body and am so thankful for opening up to this new aspect of really acknowledging how I feel in each moment.

Through this I’ve seen how I am CONSTANTLY seeking happiness, approval, etc. OUTSIDE of my body. I think I knew that on some level, but this really brought it home for me, and gave me a way to find these within. I would recommend working with Kate only if you’re ready to dive deep, open up, and tap into stuff you’ve been ignoring possibly for a long time. You’re not going to be able to hide behind wishy-washy answers, those won’t fly. Kate takes you beyond the stories you’ve constructed into the heart of the matter. It’s scary, but it’s worth it!

 

Emily Jean
Emily Jean
Holistic Health + Body-Love Coach, TheEmilyJean.com

 

Kate has an incredible way of standing only for the best in others. She makes people feel warm, invited and able to really share themselves vulnerably to step into their own greatness. I am grateful to have her in my life.

 

Jonathan Mead
Jonathan Mead
Head Trouble Maker, Paid To Exist

 

Before working with Kate, I had done a lot of work on having a positive mindset and working out and trying to eat healthy, but I felt like I still had a long way to go and wasn’t sure if I’d be able to follow through and really do what it takes to improve myself. After our time together, I’ve really changed the way I talk to and experience myself, and as a result I know I’m already “there” and can be who I want to be right now.

Loving yourself is more than the fluffy bullshit some make it out to be, and after the work we’ve done together I am both able to look in the mirror and be okay with who I see there AND face all of the emotions, including the negative ones, and move through them far more effectively than I did in the past. I would absolutely recommend working with Kate to anyone who is prepared to make massive, lasting changes in her body, her mindset, and her life.

Kate calls me out when I need it, and tells it like it is without being abrasive. It’s amazing to work with someone who understands what it feels like to be in icky situations, but also how to get out and experience the good right now. With Kate you’re going to jump right in, and it’s ON!

 

Melissa Briggs
Melissa Briggs
Relationship Coach

 

Working with Kate has been a true blessing. The work we did was a powerful catalyst for allowing me to actively reach my goals and pursue my own dreams. The shifts I made during the program have helped me find confidence and a love for life! Even now, when I start to fall into a space of insecurity, I go back to some of the exercises that we did during the program and I am lifted up immediately. I am truly grateful for the opportunity to have worked with Kate, and would highly recommend it to anyone!

 

Lisa Rundall
Lisa Rundall
Yoga Teacher + Creative Director, Lisa Rundall Creative

 

Working with Kate Marolt is serious fun. I’ve grown leaps and bounds in my personal and professional life because of her coaching. There has been a giant shift from “making” things happen to “allowing” opportunities to show up – and they’ve shown up BIG TIME. I have so much gratitude and appreciation for her unabashed enthusiasm – its contagious!

 

Brenda Stumpf
Brenda Stumpf
Artist, Brenda Stumpf Studios

 

From the moment I met Kate, I could feel how excited she gets to share yummy, delicious yoga and connection with you. She is a natural at helping me feel comfortable, inspired, and nurtured with a knowledgeable and easy-going attitude. Kate’s teachings are always filled to the brim with laughter and play, and she still finds a way to create both a challenging and nurturing environment that leaves me feeling both at peace and just plain darn happy.

 

Lisa Pfannenstiel
Lisa Pfannenstiel
Yoga Teacher

 

I have been a student of Kate’s for about two years now and I am constantly amazed by the way her light and teaching has impacted both my practice and my life. Working with her is empowering as well as humbling – filling me with so much love and spirit that I could burst, while at the same time grounding me into a space of gratitude that brings an unrivaled calmness into my life. Her yoga approach has made a powerful impact on my life; I am so grateful to have had the opportunity to practice and learn with her.

 

Kirsten Nagy
Kirsten Nagy
Health Coach + Energy Healer

 

Working with Kate surprised me in the best way. I often struggle to ask for help, and to be quite honest, sometimes I am skeptical and think I’m beyond help. I had no idea if this would make any difference. Luckily for me, it did! With Kate I always felt understood, heard, and worthy. I trust her completely, and it’s amazing to find someone I both admire and completely relate to.

Since working with Kate, I’ve realized that my words and thoughts and ideas have power, and I have the confidence to actually share them with the world. I used to silence myself for other people, but now I speak up about what I want, which is huge for me. I finally know I deserve my dreams, and have the tools I need to achieve them.

 

Jasmine Felix
Jasmine Felix
Fitness + Nutrition Expert

 

Interested in learning how you can be unapologetically you?
Click here to schedule your free Soul Strong Exploration Session.

 

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