You Are Complete (Owning Your Enough-ness)

I believe 100% that you are complete and whole, exactly as you are. I know too that at least sometimes, you believe it as well. And sometimes, just like all humans, you can forget. Forget that you're enough, you're whole, you're complete exactly as you are. We see...

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When Fear Runs Your Life

I don't know about you, but I like to think that in general, I have a pretty solid idea of who I am, what I stand for, why I do what I do, and the ways I like to live my life. I've created home within myself while traveling the world, built my business despite being...

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Presence and The Ego

Have you ever had someone tell you to just 'be present'? (Have you ever told yourself that?) Presence is something I hear about all the time, and it's a fascinating practice- one that is by far easier said than done, at least in my experience! A lot of you know I used...

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Make Fear Your BFF

So, the other day I was walking home from town along side the Monkey Forest (yes, I live near a forest filled with monkeys), and much to my surprise one of the larger (read: scarier) monkeys decided to jump on my front and hold on, while baring his teeth and hissing...

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